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Bars Oatmeal Snack

Oatmeal Raisin Granola Bars

Book Update: I just finished reading “The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer” by Gretchen Reynolds.  If you have received up to date workout videos or training, then some of the information is not completely new.  However, much of the information shed light on what is going …

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