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Breakfast

Whole Grain Chia Waffles

Books:  For fiction, I am reading “Navigating Early” by Clare Vanderpool.  It is a Mark Twain nominee and she is the author of a Newberry Award winning novel as well.  So far enjoying the plot immensely.  It is about a young Kansas boy who has been uprooted and sent to Maine for boarding school.  He …

Blueberry Bread Breakfast

Blueberry Scones

I hope everyone had a fabulous Fourth of July! What I learned this week: -Aldi has wild caught salmon for $3.99 per bag of 4 filets.  Sounded awesome… and WAY cheaper than Costco.  Then….. I read that it is a product of China. -Watermelon is a fruit AND a vegetable!  These fruit/vegetable debates are about …

Breakfast pancakes

Oatmeal Pancakes

  Exercise:  I keep forgetting to add an exercise update!  Here is Abs on Fire – a routine that does rounds of abs and rounds of cardio for 30 minutes.  Like everything on there, it is totally free and they don’t sell you anything.  Just preach real food and good exercise routines 🙂 Food: Kid …

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